Of course, you are – it makes sense, and you’re not crazy!
Did you imagine you would be where you are? You probably didn’t see it coming.
How long have you struggled? Do you tell people you are “fine,” all the while knowing you are anything but?
I can imagine you’ve done everything you know to do, and life is not improving. On average, there is a ten-year delay between the onset of distress and seeking help.
Check in with your body, even now, as you read this.
Do you catch yourself sighing or your heart pounding? What about your thoughts? Have you noticed your thoughts racing?
Maybe you are in what I’ve experienced at least twice in my life. Someone else coined the phrase, but it fit me in those days. Are you in a “Dark Night of the Soul?”
Have you wondered if counseling could work for you? It would make so much sense if you did wonder.
Why wouldn’t you be skeptical?
Much of the hurt and pain people struggle with is in relationships that have gone terribly wrong.
With people being the cause of so much hurt, why would you trust a therapist?
Your safety in your relationship with us is of utmost importance. We help people make sense of where they are so they can begin going in a different direction – towards healthy living.
When your heart is hurting what do you do? How do you take care of yourself?
You can choose to take care of you.
What would it be like to be accepted? Really accepted. No blaming. No shaming.
Could you find time in your busy schedule to focus on your number one priority – you?
Yes, we know you have other priorities, and it could make you seem selfish if you were taking care of you. But if you don’t get the care you need, how can you be fully present with yourself or others?
What could happen if you reached a deeper level of peace with some of your heart-hurts and began living in new or different ways?
Choose to get help. We can help.
You are just one phone call away from the help you deserve.
Call me today – (501) 920-6096. Let’s set up your (free) 20- to 30-minute phone consultation.
Schedule your

